Reiki healings are a complementary health treatment that can help a wide range of physical, emotional, mental and spiritual problems. It is a technique for relaxation and stress management that improves health and well-being, and is suitable for everyone.

The benefits of having a Reiki healing

  • It is a relaxing treatment that will leave you feeling peaceful, centred and balanced.
  • You do not have to do anything in the session for it to work – simply relax and enjoy.
  • You remain fully clothed at all times.
  • Reiki treats the symptoms and causes of diseases.
  • Reiki supports the body’s natural ability to heal itself.
  • Reiki relieves pain, strengthens the immune system and restores equilibrium and mental well-being.

What happens during a treatment

At the beginning of a session there will be the opportunity for you to discuss any aspect of your life which is currently challenging you. It is very healing simply talking and being listened to without any advice being given. If you do not wish to share anything, this is also fine.

You then lay down on the coach, fully clothed and with a blanket layed over you for warmth. Soft music is played in the background, and you gently relax, with your eyes closed, whilst the practitioner places their hands on different energy points across the body. The practitioner will start at the top of the body, placing their hands over the client's eyes, and then slowly move down, ending at the feet. After this general healing has been given, the practitioner will then intuitively go back to areas which need further work.

If you would like more information, or would like to book a Reiki Healing, please contact me. Sessions are held in Ipswich, in Suffolk UK.